What High Cholesterol Foods To Avoid?

My cholesterol is high, so what are high cholesterol foods to avoid eating? From what I know, the high cholesterol foods to avoid are things like like red meats, cheese, eggs, and whole milk. I added fish oil supplements to my diet and am exercising more. What else do I need to know, and what are other high cholesterol foods to avoid if I want to lower my high cholesterol levels? Oh, and I’m adding fiber to my diet too. Sandy’s answer on high cholesterol foods to avoid: My

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What High Cholesterol Foods To Avoid?

My cholesterol is high, so what are high cholesterol foods to avoid eating?
From what I know, the high cholesterol foods to avoid are things like like red meats, cheese, eggs, and whole milk. I added fish oil supplements to my diet and am exercising more. What else do I need to know, and what are other high cholesterol foods to avoid if I want to lower my high cholesterol levels? Oh, and I’m adding fiber to my diet too.

Sandy’s answer on high cholesterol foods to avoid:
My

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What are Normal Cholesterol Levels For Kids?

What Normal Cholesterol Levels should a Teenager have? I have a 13 year old boy with normal cholesterol levels of 211 for total cholesterol and an LDL cholesterol reading of 149. He is not overweight (his BMI is 21, which is “healthy” for his age and gender according to the CDC) and leads a very active lifestyle -he plays organized sport all year round, loves to bike ride, skateboard, swim, snow ski, etc. He eats healthier than most adults I know – he likes most veggies, fish, etc.

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What are Normal Cholesterol Levels For Kids?

What Normal Cholesterol Levels should a Teenager have?
I have a 13 year old boy with normal cholesterol levels of 211 for total cholesterol and an LDL cholesterol reading of 149. He is not overweight (his BMI is 21, which is “healthy” for his age and gender according to the CDC) and leads a very active lifestyle -he plays organized sport all year round, loves to bike ride, skateboard, swim, snow ski, etc. He eats healthier than most adults I know – he likes most veggies, fish, etc.

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Your Questions About Low Cholesterol Foods For Kids

Alice asks… Can you give me some info on healthy eating and low cholesterol foods for kids? I am trying my hardest to get myself and my family into a healthy eating routine, but I am not sure if I am doing it right for our health needs. I am on several medications that can cause weight gain, and I also need to lower my cholesterol levels by – let’s just say – major amounts. I am now at the highest weight I have ever been, even when I was pregnant. I am not happy with how I look at this

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Your Questions About Low Cholesterol Foods For Kids

Alice asks…
Can you give me some info on healthy eating and low cholesterol foods for kids?
I am trying my hardest to get myself and my family into a healthy eating routine, but I am not sure if I am doing it right for our health needs. I am on several medications that can cause weight gain, and I also need to lower my cholesterol levels by – let’s just say – major amounts. I am now at the highest weight I have ever been, even when I was pregnant. I am not happy with how I look at this

Read more …

Your Questions About the Symptoms Of High Cholesterol Levels

Mary asks… What are the effects and symptoms of high cholesterol levels? My mother has recently been feeling sick; she is always tired, and she has stomach pains now and again. She seems weaker and less energetic than when she was healthier, and she said that she vomited this morning before she ate breakfast. She definitely isn’t pregnant, and she’s scared that she has some kind of disease. A few weeks ago she did a blood test with a self-testing kit and it said that she had high

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Your Questions About the Symptoms Of High Cholesterol Levels

Mary asks…
What are the effects and symptoms of high cholesterol levels?
My mother has recently been feeling sick; she is always tired, and she has stomach pains now and again. She seems weaker and less energetic than when she was healthier, and she said that she vomited this morning before she ate breakfast. She definitely isn’t pregnant, and she’s scared that she has some kind of disease.

A few weeks ago she did a blood test with a self-testing kit and it said that she had high

Read more …

Your Questions About the Symptoms Of High Cholesterol Levels

Mary asks…
What are the effects and symptoms of high cholesterol levels?
My mother has recently been feeling sick; she is always tired, and she has stomach pains now and again. She seems weaker and less energetic than when she was healthier, and she said that she vomited this morning before she ate breakfast. She definitely isn’t pregnant, and she’s scared that she has some kind of disease.

A few weeks ago she did a blood test with a self-testing kit and it said that she had high

More on the Symptoms of High Cholesterol levels…

Your Questions About the Symptoms Of High Cholesterol Levels

Mary asks… What are the effects and symptoms of high cholesterol levels? My mother has recently been feeling sick; she is always tired, and she has stomach pains now and again. She seems weaker and less energetic than when she was healthier, and she said that she vomited this morning before she ate breakfast. She definitely isn’t pregnant, and she’s scared that she has some kind of disease. A few weeks ago she did a blood test with a self-testing kit and it said that she had high

More on the Symptoms of High Cholesterol levels…